Saturday & Sunday, 18th–19th April – Neurodivergence Across the Lifespan
Neurodivergence is often understood through a limited lens, overlooking how it evolves across different stages of life and within cultural contexts. This two-day workshop offers a broader, more nuanced understanding of neurodivergent experiences—spanning c...
Read MoreSaturday, 25th April – Relationship Anxiety
Relationships can sometimes become a source of constant worry—fear of losing the other person, overthinking interactions, or needing repeated reassurance. This workshop explores the roots of relationship anxiety, including attachment patterns, past experie...
Read MoreSunday, 26th April – Rumination and Emotional Distress
Getting stuck in repetitive thought loops can intensify emotional distress and make it difficult to move forward. This workshop explores rumination as a mental pattern—why the mind keeps returning to the same thoughts, and how it can prolong feelings of an...
Read MoreFriday Distant War, Real Anxiety 10th April 2026
You’re not in a war zone… so why does your mind feel like one? That constant unease. The restless thoughts. The urge to keep checking the news. Something feels off… and you can’t quite explain it. This Friday, April 10th at 7:00 PM, MindTribe...
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