Monday 8:00–9:00 PM (Online) Overcoming Self-Sabotage (12-Week | Once-a-Week Group Therapy)
Self-sabotage often shows up quietly. Procrastination, overthinking, self-doubt, fear of success, or repeatedly making choices that hold you back. This 12-week online group therapy is designed to help you identify and break these unconscious patterns that interfere with...
Read MoreWednesday 8:00–9:00 PM (Online) Getting Your Dream Job (12-Week | Once-a-Week Group Therapy)
Career struggles are rarely just about skills or qualifications. Self-doubt, fear of rejection, imposter syndrome, lack of clarity, and repeated setbacks often play a much bigger role. This 12-week online group therapy is designed to support individuals who feel stuck,...
Read MoreThursday 8:00–9:00 PM (Online) Self-Compassion (12-Week | Once-a-Week Group Therapy)
Many people live with a constant inner critic. Harsh self-judgment, guilt, shame, and unrealistic expectations can quietly erode confidence, emotional balance, and self-worth. This 12-week online group therapy focuses on developing self-compassion as a powerful psycholo...
Read MoreFriday 8:00–9:00 PM (Online) How to Make Friends (12-Week | Once-a-Week Group Therapy)
Feeling lonely or disconnected is far more common than people admit. Social anxiety, fear of rejection, past relationship hurts, or simply not knowing how to initiate or sustain friendships can make connection feel difficult and exhausting. This 12-week online group the...
Read MoreTuesday 8:00–9:00 PM (Online) The Dating Dilemma (12-Week | Once-a-Week Group Therapy)
Dating today can feel confusing, exhausting, and emotionally heavy. Mixed signals, ghosting, dating apps, fear of rejection, and self-doubt often leave people wondering, “Is something wrong with me?” This free group therapy is designed to answe...
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